Best Prayer Journals for a Life of Formation
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Prayer shapes who we become.
It’s the basis of how we communicate to God, and how we process hearing from God. It is in prayer that we listen, process, and respond. Through praying Scripture, we reposition ourselves towards God instead of towards our problems.
A prayer journal can become a quiet altar in daily life: a place where formation happens slowly, honestly, and faithfully. Writing helps us pay attention. It helps us digest what it’s our hearts and what God is directing to us through His Word, and through the Holy Spirit. Journaling is a place where we give shape to gratitude, space for lament, and steep in Biblical direction for our lives.
Below are prayer journals I’ve researched for cultivating a formed life.
1. A Simple Daily Prayer Journal
Best for: building consistency
This type of journal offers gentle prompts for daily prayer, Scripture reflection, and gratitude. It’s perfect if you’re just beginning or if you crave structure.
Why it’s helpful:
- Daily guided prompts
- Space for Scripture
- Gratitude reflections
- Easy to use every morning or evening
👉 This beautiful prayer journal
2. Scripture-Based Prayer Journal
Best for: deeper formation
These journals integrate Scripture reading with written prayer responses. They help root your walk to God’s Word.
Why it’s helpful:
- Daily Bible passages
- Written prayer space
- Encourages slow reading
3. Lined or Blank Prayer Journal
Best for: free-flow prayer
If you prefer writing without structure, a simple lined or blank journal allows full freedom. This is beautiful for raw thoughts, sermon notes, or long reflections.
Why it’s helpful:
- No format restrictions
- Encourages free flow
- Undated and unguided
4. 90-Day Prayer Challenge Journal
Best for: focused seasons
These journals guide you through a short-term prayer commitment. They are helpful during transitions, fasting seasons, or when you are in an intense time of renewal or reflection.
Why it’s helpful:
- Daily guided prayers
- Scripture-based prompts
- Built-in accountability
5. Women’s Prayer Journal
Best for: encouragement and reflection
These journals include Scripture, devotionals, and prayer prompts geared toward women navigating everyday faith.
Why it’s helpful:
- Gentle encouragement
- Scripture reflections
- Personal growth prompts
Why a Prayer Journal Matters
A journal isn’t something to get done. It’s a formative habit; a place to meet with God and go beyond the quiet time checklist.
It creates a small sacred space in ordinary days.
As you return again and again, God forms you quietly. In the middle of your intentional journaling in prayer, He refines you.
Closing Prayer
Father,
Thank You for the woman on the other side of this screen.
Thank You for bringing her here today.
Thank You for seeing her right where she is.
As she desires a ever closer, ever deeper walk, I thank You that You multiply her time that she spends with you.
In Jesus’ name,
Amen.
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Formed Life Co. 
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